Hello and welcome!

Because you are here, I suspect that you’re seeking your next level of health and you’re ready to experience the joy and freedom of living a self-loving and healthful life.

My programs and practices are not cookie cutter agendas, but rather meet you where you are in your life to support you in building your own personal foundation of health and well being.

We will examine your food and lifestyles practices as a place to start, but the results you receive from working with me will reach far beyond what’s on your plate.

Please peruse these pages to get to know me and my offerings, and if you feel the call, reach out below with questions, to learn more, and to see if we’re a good fit to work together.

I would be honored to support you on your journey. 🤍

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