Hello friends, I’m back!

I’m so glad you are here!

My greatest passion has been in the realm of health and nutrition for several years now (around 20!) and while there have been many iterations of what my practice has looked like over the years, what I love at the root of it all is helping people improve the quality of their life.

And there’s one thing that I know now more than ever – about myself as well as about the work that I do with others – and that is that I can never put out an inauthentic version of myself or pretend that I have it together or all figured out when I don’t.

I’m just not one of those people who can show up and pretend to be something that I’m not. I can’t help you do your own work if I haven’t done the work myself. So if I ever find myself not practicing what I preach, I will always take a step back to regroup for myself.

So while I was still working through some of my own valleys on my path of personal growth and healing, I took a break from putting my offerings into the world so that I could regroup and relaunch.

So I’m writing to you today newly – this first blog on my new website – from an internal place I have never been before…
~One where my recovery is a top priority and incorporated and considered in everything that I do.
~One where life happens and gets messy sometimes, but inner peace is always attainable.
~And one where the work that I do with my clients has a lot of grace and permission because of my own experiences and practices.

This website is a labor of love that I have made with my own heart and hands, and an expression of what I will be putting out into the world in this new iteration of my life and offerings.

Whatever brought you here, I’m here to serve. Remember that no matter where you are on your path to health and healing, you are never alone.

Please reach out if you need guidance, support, or if you want to inquire about working with me. I will always do my best to point you in the right direction for your needs, even if it’s not with me.

I’m so excited to share more here, so stay tuned for all of the pieces to come together and be sure to subscribe to my newsletter for periodic updates!

Yours in health,

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