Exposed Day 28, Coming Back to Yourself

This 30 day writing challenge is coming to an end in a couple of days and I must say it has been a really cathartic experience – and also much harder than I thought it would be, which is why it will take me 45 days to complete! 🤪

More importantly though, it has tapped me back into my deep love for writing, as well as some of the ways that I know I’m here to be of service to and a stand for women.

Over and over again I will let myself be reminded of and realigned with this commitment, this path, my vision and mission.

Because what I know for sure is that we can go through and overcome so much as women..

We can create life and we can give of ourselves until it feels like there’s nothing left to give.

But at the end of the day, when all is said and done, we must learn to come back to ourselves, to nourish and cultivate our relationship with ourselves, in order to live our most vibrant and fulfilled lives.

This is what my nutrition programs encompass; creating a deeper relationship with yourself, from the inside out.

Your lifestyle choices and practices are a doorway to putting yourself first. Sometimes we just need the right support to get us there.

And on that note, I’d like to officially share the launch of my new website. Life has been a LOT over the last few months and it isn’t as done as I wanted it to be by now, but I’m still pretty proud since I’ve done it all myself 🙂

And while you’re there (this is the very important invitation), please subscribe to my newsletter to be sure you’re in the loop! I’m working on growing my email list now as there are some exciting things coming this year.

Website link in bio (IG) or comments (FB).

And as always, thank you for following my journey here. I have deeply appreciated all the love and support along the way.

2 days left!!




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