I am a Lifestyle and Nutrition Consultants specializing in working with women to improve their health from the inside-out.
I am also a writer for women’s empowerment with a mission to help women return to their own innate power and live a life they love.
I have been on my own journey of health and recovery for the past 10+ years and have found my way into a life of fulfillment through many avenues including various personal growth programs, health and wellness practices, dietary changes, movement, meditation, therapy and more.
I am passionate about supporting women to rise in their own lives by coming back to their own bodies and practicing health and self love.
I am a Certified Nutrition Consultant (CNC), hold a Nia White Belt, am a She Recovers Coach (SRCD) and a Precision Nutrition Level 1 Coach in progress. Since 2014, I have worked alongside top leaders in the wellness world, and have helped hundreds of people on their path to health.
Please reach out with questions, to learn more about my offerings and to see if we’re a good fit to work together.
I look forward to supporting you on your journey to health!