Join Mimi in the park for a non-impact, bare footed, heart centered, somatic dance embodiment class.
This will be Mimi’s last class of 2020 and will likely not return until the Spring of 2021 – join us!
Click on class below to sign up:
DONATION: $15-20 via Venmo (@iammimimarie) or Paypal (email@example.com)
Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul.
WHAT TO BRING:
Comfortable yoga/workout clothing
Sweater for cooler days
Yoga mat and/or blanket
Sunscreen and/or hat
Your besties, your lover, your mom… men are also welcome