Dance Nia with me on Saturday mornings at 11:00AM at Sunset Chiropractic & Wellness Center in Escondido, CA.

This is a non-impact, somatic dance and embodiment practice to increase mindfulness, mobility and overall health. 

Bring your open heart, bare feet and move with me!

Also, be sure to sign up for my newsletter for class updates and to stay tuned on all that is to come!